The Clean Eating Couple · by Liz Marino★ 5.0 (6)
Sheet Pan Breakfast
NUTRITION · PER SERVING25M COOK
CAL 18%·PRO 35%
CARBS 37G41% OF CAL
7G FIBER0G ADDED9G INTRINSIC21G OTHER9G TOTAL SUGAR
FAT 17G42% OF CAL
4G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A sheet pan breakfast of roasted eggs with sweet potatoes, broccoli, and bell peppers seasoned with garlic and onion powder. Protein-rich and vegetable-forward. Great for meal prep or a nourishing breakfast.
mainamericaneggs🍪 sheet pan🔥 ovendairy freegluten freevegetarian
View the full recipe on The Clean Eating Couple →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 large bell pepper (sliced in ½ inch thick circles)
- 4 eggs
- 2 cups sweet potatoes= (cut in ½ inch pieces)
- 2 cups broccoli (cut in small florets)
- 1 tablespoon olive oil (divided)
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
At a glance
PER SERVING · TIME 25M
CAL 18%·PRO 35%
CARBS 37G41% OF CAL
7G FIBER0G ADDED9G INTRINSIC21G OTHER9G TOTAL SUGAR
FAT 17G42% OF CAL
4G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 825mg
- Total sugar
- 9g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 945mg
- Calcium
- 142mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 825MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.