Sheet Pan Beef Kofta with Veggies and Tahini
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Lexi's Clean Kitchen · by Lexi

Sheet Pan Beef Kofta with Veggies and Tahini

NUTRITION · PER SERVING30M COOK
CAL 47%·PRO 74%
CARBS 50G21% OF CAL
12G FIBER4G ADDED13G INTRINSIC21G OTHER17G TOTAL SUGAR
FAT 69G66% OF CAL
22G SAT47G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Spiced beef kofta meatballs served on a sheet pan with roasted vegetables, hummus, tahini sauce, and fresh herbs. A flavorful Mediterranean-inspired dinner ready in 30 minutes.

mainmediterraneanbeefgluten free
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Nutrition & ingredients

Ingredients

serves 4
  • 3 medium bell peppers (chopped)
  • 1 red onion (chopped)
  • 1 yellow onion (chopped)
  • 3 tomatoes (chopped, or use grape tomatoes)
  • 1 can chickpeas (rinse and drained)
  • Salt and pepper (for veggies)
  • 1 lb ground lamb or ground beef
  • 1/2 yellow or white onion (grated)
  • 2 cloves garlic (minced)
  • 2 tbsp fresh parsley (finely chopped)
  • 1/2 cup crumbled feta
  • 2 teaspoons salt
  • 1 teaspoon pepper
  • 1/2 teaspoon turmeric
  • 1/4 teaspoon cinnamon
  • 1 teaspoon paprika
  • 2 tablespoons tahini
  • Juice of 1 lemon
  • 1/2 cup olive oil (plus more as needed — start with 1/4 of a cup and add more as needed)
  • 1 tablespoon honey
  • 2 garlic cloves
  • 1/2 cup lightly packed parsley
  • 1 teaspoon salt (plus more to taste (another tsp))
  • 1/2 teaspoons pepper (plus more to taste)
  • Turmeric Rice
  • Chopped cucumbers
  • Hummus
  • Cilantro
  • Feta
PREP
10M
SODIUM
2932MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.