Skinnytaste · by Gina Homolka★ 4.9 (55)
Sheet Pan Balsamic-Herb Chicken and Vegetables
NUTRITION · PER SERVING40M COOK
CAL 12%·PRO 56%
CARBS 13G21% OF CAL
3G FIBER0G ADDED7G INTRINSIC3G OTHER7G TOTAL SUGAR
FAT 9G33% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken and roasted vegetables seasoned with balsamic vinegar and fresh herbs on a single sheet pan. A simple, flavorful 30-minute dinner with minimal cleanup.
mainamericanchicken🍪 sheet pan🔥 ovendairy freegluten free
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 16 ounces boneless (skinless chicken breasts, halved)
- 1 tbsp balsamic vinegar
- 1/2 tbsp extra-virgin olive oil
- 2 cloves crushed garlic
- 2 teaspoons chopped basil
- 1 teaspoon chopped parsley
- 3/4 teaspoon kosher salt
- olive oil spray
- 1 large red bell pepper (cored and cut into 1-inch pieces)
- 1 medium (7-ounce zucchini, quartered lengthwise and cut into 1-inch cubes)
- 1 cup asparagus (cut into 1-inch pieces)
- 1 medium red onion (cut into 1-inch pieces, layers separated)
- 1 cup cauliflower florets
- 2 tbsp balsamic vinegar
- 1 1/2 tbsp extra-virgin olive oil
- 1 teaspoon kosher salt
- freshly ground black pepper
At a glance
PER SERVING · TIME 40M
CAL 12%·PRO 56%
CARBS 13G21% OF CAL
3G FIBER0G ADDED7G INTRINSIC3G OTHER7G TOTAL SUGAR
FAT 9G33% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 852mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 776mg
- Calcium
- 41mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 852MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.