Sheet Pan Balsamic Chicken & Veggies
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sheet Pan Balsamic Chicken and Vegetables is a one-pan dinner where vegetables are roasted alongside chicken in a tangy balsamic vinaigrette. Potatoes, mushrooms, asparagus, and peppers caramelize while the chicken cooks, creating a balanced, healthy meal with minimal cleanup.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ¼ cup balsamic vinegar
- ¼ cup olive oil
- 1 teaspoon dried rosemary
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon pepper
- ½ teaspoon salt
- 1 ½ lbs boneless, skinless chicken breasts (pounded thinly)
- 2 ½ cups halved baby bella mushrooms (8 ounces)
- 3 cups chopped red bell peppers (cut into large square pieces (2 large peppers))
- 2 cups quartered asparagus (4 ounces)
- 2 cups halved baby potatoes (10 ounces)
- 1 cup quartered yellow onion
- 1 tablespoon minced garlic
At a glance
PER SERVING · TIME 45M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 372mg
- Total sugar
- 10g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1268mg
- Calcium
- 48mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 372MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.