Sheet Pan Asian Salmon and Broccoli
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Salmon and broccoli roasted together on a sheet pan with a quick Asian-inspired glaze of honey, soy, and sesame oil. Restaurant-quality in just 20 minutes, it's an impressive weeknight dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1.50 pound skin-on salmon fillet
- 3 cups broccoli florets
- 3 to 4 tablespoons honey
- 3 tablespoons reduced-sodium lite soy sauce ((use certified GF if this is important to you))
- 3 tablespoons sesame oil
- 1 tablespoon chili garlic sauce ((I use a heaping tablespoon, reduce to taste for less heat))
- 1 tablespoon rice vinegar ((another vinegar may be substituted))
- fresh cilantro, (optional for garnishing)
- salt and pepper, to taste (optional if desired)
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 712mg
- Total sugar
- 19g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 774mg
- Calcium
- 43mg
- Iron
- 0.78mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 712MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.