365 Days of Slow Cooking · by 365 Days of Slow and Pressure Cooking★ 4.5
Shedding Weight Casserole
NUTRITION · PER SERVING30M COOK
CAL 14%·PRO 55%
CARBS 20G30% OF CAL
6G FIBER3G OTHER12G TOTAL SUGAR
FAT 11G36% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A lean ground turkey and cabbage casserole with tomato and cottage cheese, cooked low and slow. Protein-rich, flavorful, and low in calories. An easy, healthy weeknight meal.
mainamericancasserolechicken🥘 pressure cooker⏲️ slow cooker⚡ microwavegluten free
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound ground turkey
- 1 cup diced onion
- 1 ½ tsp garlic powder
- 1 ½ tsp kosher salt
- 1 ½ tsp Italian seasoning
- ½ tsp black pepper
- ¼ tsp crushed red pepper flakes
- ½ cup chicken broth
- 8 cups chopped cabbage
- 1 (16 oz) can tomato sauce
- 1 (14.5 oz) can diced tomatoes
- 1 (12 oz) bag cauliflower rice
- 1 cup cottage cheese
- ¾ cup shredded mozzarella cheese
At a glance
PER SERVING · TIME 30M
CAL 14%·PRO 55%
CARBS 20G30% OF CAL
6G FIBER3G OTHER12G TOTAL SUGAR
FAT 11G36% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 5m
- Sodium
- 1266mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 967mg
- Calcium
- 236mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 1266MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.