Vegan Richa · by Vegan Richa★ 5.0 (6)
Shawarma Chickpea Sweet Potato Buddha Bowl
NUTRITION · PER SERVING45M COOK
CAL 37%·PRO 49%
CARBS 96G52% OF CAL
23G FIBER51G OTHER23G TOTAL SUGAR
FAT 32G40% OF CAL
3G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A nourishing vegan Buddha bowl with spiced chickpeas, roasted sweet potatoes, and tahini dressing. Filling and flavorful.
mainmiddle easternbowlbeans🍪 sheet pan🍳 skillet🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 tsp oil
- 1 15 oz can chickpeas (drained or 1.5 cups cooked.)
- 1 to 1.5 Tbsp Shawarma spice blend (or use other spices or blend of choice like Ethiopian berbere or garam masala)
- Salt to taste (depends on if the chickpeas were salted)
- 1 large sweet potato ( or 2 small sweet potatoes)
- 2 to 3 tsp oil
- salt (pepper and cayenne to taste)
- 1/4 cup tahini
- 1 to 3 cloves of garlic
- juice of a lemon
- a generous pinch of sugar
- 1/2 tsp dried parsley
- 1/4 to 1/2 tsp salt or to taste
- 1 tsp Sriracha hot sauce (optional or use less)
- Greens of choice (I used baby spinach)
- 1 zucchini (sliced thin)
- other raw or roasted veggies
At a glance
PER SERVING · TIME 45M
CAL 37%·PRO 49%
CARBS 96G52% OF CAL
23G FIBER51G OTHER23G TOTAL SUGAR
FAT 32G40% OF CAL
3G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 1925mg
- Total sugar
- 23g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1148mg
- Calcium
- 238mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1925MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.