Naturally Ella · by Erin Alderson★ 5.0
Shaved Parsnip Salad with Parsley
NUTRITION · PER SERVING15M COOK
CAL 8%·PRO 4%
CARBS 24G57% OF CAL
7G FIBER0G ADDED6G INTRINSIC11G OTHER6G TOTAL SUGAR
FAT 7G40% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
An easy raw salad of shaved parsnip with fresh parsley, dressed simply with lemon and olive oil. This light side dish is best made ahead and complements rich holiday meals beautifully.
sidesaladdairy freegluten freeveganvegetarian
View the full recipe on Naturally Ella →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound parsnips
- 1/2 cup parsley (roughly chopped)
- 1/4 cup minced red onion
- 3 tablespoons lemon juice
- 1 tablespoon apple cider vinegar
- 2 tablespoons olive oil
- Salt and pepper (to taste)
At a glance
PER SERVING · TIME 15M
CAL 8%·PRO 4%
CARBS 24G57% OF CAL
7G FIBER0G ADDED6G INTRINSIC11G OTHER6G TOTAL SUGAR
FAT 7G40% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 199mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 637mg
- Calcium
- 64mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 199MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.