The Mediterranean Dish · by Suzy Karadsheh★ 4.9 (30)
Shaved Brussels Sprouts Salad with Honey-Citrus Dressing
NUTRITION · PER SERVING20M COOK
CAL 12%·PRO 11%
CARBS 24G39% OF CAL
6G FIBER3G ADDED11G INTRINSIC4G OTHER14G TOTAL SUGAR
FAT 16G60% OF CAL
3G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Shaved raw Brussels sprouts tossed with peppery arugula, crisp bell peppers, sweet apples, tart cranberries, and walnuts with a light honey-citrus dressing. Fresh and crunchy with bright fall flavors.
mainmediterraneansalad⚙️ food processorgluten freevegetarian
View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound Brussels sprouts
- 6 ounces baby arugula
- 1 red bell pepper, (cored and sliced into thin sticks)
- 2 shallots, (peeled and thinly sliced)
- 1 large apple, (halved and thinly sliced)
- Handful crumbled feta cheese
- Handful walnut hearts
- Handful raisins and/or dried cranberries
- 1/3 cup extra virgin olive oil
- 1 large lemon, (juice of)
- 1 to 2 tablespoons apple cider vinegar
- 1 tablespoon honey, (more to your liking)
- 1 garlic clove, (minced)
- Kosher salt
- Black pepper
- 1/2 teaspoon sumac, (optional)
At a glance
PER SERVING · TIME 20M
CAL 12%·PRO 11%
CARBS 24G39% OF CAL
6G FIBER3G ADDED11G INTRINSIC4G OTHER14G TOTAL SUGAR
FAT 16G60% OF CAL
3G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 366mg
- Total sugar
- 14g
- Added sugar
- 3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 653mg
- Calcium
- 124mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 366MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.