Barefeet in the Kitchen · by Mary Younkin★ 5.0 (2)
Shaved Brussels Sprouts Salad
NUTRITION · PER SERVING—
CAL 13%·PRO 8%
CARBS 23G37% OF CAL
4G FIBER3G OTHER16G TOTAL SUGAR
FAT 18G65% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Shaved Brussels sprouts tossed with crisp apples, cranberries, pecans, cheddar, and a tangy-sweet vinaigrette. It's a fresh, crunchy side with balanced sweet and savory notes.
sideamericansaladgluten freevegetarian
View the full recipe on Barefeet in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 lb Brussels sprouts (shaved or sliced very thin)
- 2 medium Fuji, Pink Lady, or Honeycrisp apples (thinly sliced and chopped)
- ⅓ cup golden raisins or dried cranberries
- ⅓ cup chopped pecans
- 2 tablespoons red onion (very thinly sliced and chopped)
- ¼ cup extra-sharp cheddar or Parmesan cheese (thinly shaved or crumbled)
- ½ cup light flavored olive oil
- ¼ cup apple cider vinegar
- 2 tablespoons honey
- ½ teaspoon kosher salt, plus more to taste
- ¼ teaspoon freshly ground black pepper, plus more to taste
At a glance
PER SERVING
CAL 13%·PRO 8%
CARBS 23G37% OF CAL
4G FIBER3G OTHER16G TOTAL SUGAR
FAT 18G65% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 141mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 392mg
- Calcium
- 54mg
- Iron
- 0.63mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 141MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.