Food Faith Fitness · by Bryan Zarpentine★ 5.0 (3)
Shaved Brussels Sprouts Salad
NUTRITION · PER SERVING10M COOK
CAL 8%·PRO 12%
CARBS 10G25% OF CAL
4G FIBER0G ADDED2G INTRINSIC4G OTHER2G TOTAL SUGAR
FAT 12G68% OF CAL
3G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Raw Brussels sprouts thinly shaved and tossed with lemon, olive oil, and Parmesan. Bright, crisp, and refreshing, it pairs well with hearty mains.
sideamericansaladgluten freevegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound Brussels sprouts (rinsed and trimmed)
- Zest of 2 lemons
- 1/4 cup lemon juice
- 1/4 teaspoon sea salt (plus more to taste)
- 1/4 cup extra-virgin olive oil
- 1/2 cup grated Parmesan cheese
- Black pepper (to taste)
At a glance
PER SERVING · TIME 10M
CAL 8%·PRO 12%
CARBS 10G25% OF CAL
4G FIBER0G ADDED2G INTRINSIC4G OTHER2G TOTAL SUGAR
FAT 12G68% OF CAL
3G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 197mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 395mg
- Calcium
- 123mg
- Iron
- 0.64mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 197MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.