Diethood · by Katerina Petrovska
Shaved Brussels Sprouts Salad
NUTRITION · PER SERVING15M COOK
CAL 17%·PRO 18%
CARBS 26G31% OF CAL
11G FIBER1G ADDED6G INTRINSIC8G OTHER7G TOTAL SUGAR
FAT 25G66% OF CAL
3G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Shaved Brussels sprouts lightly caramelized in a hot skillet with avocado, pistachios, and lime. A warm salad that is creamy, crunchy, and balanced.
sideamericansalad🍳 skilletdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 3 tablespoons olive oil
- 1 pound Brussels sprouts (trimmed)
- 1 large red onion (thinly sliced)
- salt and freshly ground black pepper (to taste)
- 1 teaspoon granulated sugar
- ½ cup pistachios (coarsely chopped)
- 1 whole lime (juiced)
- 1 avocado (peeled and diced)
At a glance
PER SERVING · TIME 15M
CAL 17%·PRO 18%
CARBS 26G31% OF CAL
11G FIBER1G ADDED6G INTRINSIC8G OTHER7G TOTAL SUGAR
FAT 25G66% OF CAL
3G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 227mg
- Total sugar
- 7g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1042mg
- Calcium
- 79mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 227MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.