Food Faith Fitness · by Taylor Kiser★ 5.0 (3)
Shaved Brussels Sprouts Recipe
NUTRITION · PER SERVING25M COOK
CAL 6%·PRO 15%
CARBS 12G39% OF CAL
5G FIBER0G ADDED3G INTRINSIC4G OTHER3G TOTAL SUGAR
FAT 7G47% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thinly sliced Brussels sprouts roasted until golden and crispy, finished with garlic and Parmesan. A simple, elegant vegetable side done in 25 minutes.
sideamerican⚙️ food processor🍪 sheet pan🔥 ovengluten freelow carbvegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound Brussels sprouts
- 1 tablespoon olive oil
- 1 1/2 teaspoon fresh garlic, (minced)
- 3/4 teaspoon salt ((if sensitive to salt, start with 1/2 tsp and add to taste after cooking))
- 5 tablespoons Parmesan cheese (finely grated)
At a glance
PER SERVING · TIME 25M
CAL 6%·PRO 15%
CARBS 12G39% OF CAL
5G FIBER0G ADDED3G INTRINSIC4G OTHER3G TOTAL SUGAR
FAT 7G47% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 632mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 558mg
- Calcium
- 128mg
- Iron
- 0.89mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 632MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.