The Chunky Chef · by The Chunky Chef★ 5.0 (1)
Shaved Brussels Sprouts Caesar Salad
NUTRITION · PER SERVING35M COOK
CAL 24%·PRO 20%
CARBS 27G22% OF CAL
6G FIBER15G OTHER5G TOTAL SUGAR
FAT 39G73% OF CAL
7G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Caesar salad made with shredded kale and shaved Brussels sprouts, finished with homemade croutons. A fresh, satisfying take on the classic that works year-round.
sideamericansalad🍪 sheet pan🔥 ovenvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 2 cups torn bread pieces (we like to use ciabatta bread)
- 2 Tbsp olive oil
- 1/2 tsp kosher salt
- 1/4 tsp black pepper
- 2 cups shredded kale
- 1 Tbsp olive oil
- 1/4 tsp kosher salt
- 16 oz brussels sprouts (stems removed and thinly sliced/shaved)
- 1/4 cup shaved parmesan cheese
- 3/4 cup caesar salad dressing
- lemon slices
- sprinkle of black pepper
At a glance
PER SERVING · TIME 35M
CAL 24%·PRO 20%
CARBS 27G22% OF CAL
6G FIBER15G OTHER5G TOTAL SUGAR
FAT 39G73% OF CAL
7G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 15m
- Sodium
- 1109mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 540mg
- Calcium
- 178mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1109MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.