Simply Scratch · by Laurie McNamara
Shaved Brussels Sprout Salad with Pear, Parmesan and Hazelnuts
NUTRITION · PER SERVING15M COOK
CAL 8%·PRO 11%
CARBS 15G37% OF CAL
6G FIBER0G ADDED6G INTRINSIC4G OTHER6G TOTAL SUGAR
FAT 11G59% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Raw shaved Brussels sprouts with sliced pear, toasted hazelnuts, and Parmesan, dressed with lemon and olive oil. Light, crunchy salad with sweet and nutty notes.
sideamericansalad⚙️ food processorgluten freevegetarian
View the full recipe on Simply Scratch →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons lemon juice (strained of pulp and seeds)
- 1/4 cup olive oil
- kosher salt
- freshly ground black pepper
- 1¼ pounds Brussels sprouts (trimmed and outer leaves removed)
- 1 Anjou pear (cored and sliced)
- Parmesan (shaved)
At a glance
PER SERVING · TIME 15M
CAL 8%·PRO 11%
CARBS 15G37% OF CAL
6G FIBER0G ADDED6G INTRINSIC4G OTHER6G TOTAL SUGAR
FAT 11G59% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 349mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 503mg
- Calcium
- 77mg
- Iron
- 0.75mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 349MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.