A Cozy Kitchen · by Adrianna Adarme★ 4.9 (9)
Shaved Brussels Sprout Salad
NUTRITION · PER SERVING25M COOK
CAL 27%·PRO 26%
CARBS 43G31% OF CAL
11G FIBER0G ADDED0G INTRINSIC7G OTHER25G TOTAL SUGAR
FAT 40G65% OF CAL
6G SAT34G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crisp shaved Brussels sprouts with candied pecans, apples, pomegranate, and sharp cheese. Crunchy and slightly sweet with tangy vinaigrette. Perfect fall side or light lunch.
sideamericansalad🍪 sheet pan🍳 skilletgluten freevegetarian
View the full recipe on A Cozy Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup chopped pecans
- 2 tablespoons maple syrup
- 1/2 teaspoon freshly ground black pepper
- Pinch kosher salt
- 1 clove garlic (grated)
- 1 tablespoons white wine vinegar
- ½ teaspoon Dijon mustard
- 1 teaspoon maple syrup
- 3 tablespoons olive oil
- ½ teaspoon kosher salt
- Freshly ground pepper
- 1 pound brussels sprouts (outer layers removed )
- 1 small honeycrisp apple (thinly sliced )
- 1 medium shallot (thinly sliced)
- 2 ounces Pecorino Romano (shaved)
- 2 tablespoons chopped Italian parsley
- ⅓ cup candied pecans ((recipe above))
- ½ cup pomegranate seeds
At a glance
PER SERVING · TIME 25M
CAL 27%·PRO 26%
CARBS 43G31% OF CAL
11G FIBER0G ADDED0G INTRINSIC7G OTHER25G TOTAL SUGAR
FAT 40G65% OF CAL
6G SAT34G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 5m
- Sodium
- 584mg
- Total sugar
- 25g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 816mg
- Calcium
- 242mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 584MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.