Immaculate Bites · by Imma Adamu★ 5.0 (2)
Shaved Brussels Sprout Salad
NUTRITION · PER SERVING20M COOK
CAL 14%·PRO 17%
CARBS 36G52% OF CAL
6G FIBER4G OTHER27G TOTAL SUGAR
FAT 13G41% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light, refreshing salad of shaved raw brussels sprouts with sweet dates, smoky gouda, crisp apples, and a yogurt-based dressing. A spring or summer side.
sideamericansaladgluten freevegetarian
View the full recipe on Immaculate Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- ½ cup (122.5g) plain Greek yogurt
- ¼ cup (62.5ml) extra virgin olive oil
- ¼ cup (59g) Dijon mustard
- 4 tablespoons (84g) honey
- 2 tablespoons (30ml) apple cider vinegar
- 2 tablespoons (30ml) lemon juice
- 1 tablespoon (15ml) orange juice, (freshly squeezed)
- 2 clove garlic, (minced )
- 2 tablespoons (20g) shallots, (minced )
- Sea salt and pepper, (to taste )
- 1 pound (453g) Brussels sprouts, (thinly sliced )
- ½ cup (66g) smoked Gouda, (sliced )
- ½ cup (87.5g) dates, (cut in half the long way )
- 1 red apple, (thinly sliced )
At a glance
PER SERVING · TIME 20M
CAL 14%·PRO 17%
CARBS 36G52% OF CAL
6G FIBER4G OTHER27G TOTAL SUGAR
FAT 13G41% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 336mg
- Total sugar
- 27g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 548mg
- Calcium
- 149mg
- Iron
- 0.90mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 336MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.