Naturally Ella · by Erin Alderson★ 5.0
Shaved Asparagus Spring Pasta
NUTRITION · PER SERVING30M COOK
CAL 34%·PRO 40%
CARBS 72G43% OF CAL
10G FIBER0G ADDED5G INTRINSIC57G OTHER5G TOTAL SUGAR
FAT 37G50% OF CAL
8G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh pasta tossed with shaved asparagus, lemon, basil, and parmesan. Light, springy, and ready in 30 minutes.
mainitalianpasta🍲 stockpot🍳 skilletvegetarian
View the full recipe on Naturally Ella →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 6 ounces whole wheat pasta
- 5 to 6 thick asparagus stalks
- 6 scallions, diced
- 2 teaspoons olive oil
- 3 to 4 tablespoons olive oil
- 3 tablespoons lemon juice
- 2 teaspoons lemon zest
- 1/4 teaspoon salt
- 1/4 cup basil, chiffonaded
- 1/4 cup to 1/2 cup grated Parmesan (see note)
At a glance
PER SERVING · TIME 30M
CAL 34%·PRO 40%
CARBS 72G43% OF CAL
10G FIBER0G ADDED5G INTRINSIC57G OTHER5G TOTAL SUGAR
FAT 37G50% OF CAL
8G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 701mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 651mg
- Calcium
- 275mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 701MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.