Salt & Lavender · by Natasha
Shaved Asparagus Salad
NUTRITION · PER SERVING25M COOK
CAL 4%·PRO 8%
CARBS 4G21% OF CAL
2G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 5G65% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh salad of thinly shaved raw asparagus, parmesan, and parsley in a Dijon-lemon vinaigrette. Light, crisp, and elegant.
sideamericansaladgluten freevegetarian
View the full recipe on Salt & Lavender →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 bunch asparagus
- 1.5 tablespoons shallot (approx. 1 small shallot) (chopped)
- 1 tablespoon parsley (chopped)
- 1/4 cup shaved parmesan cheese
- 1 teaspoon Dijon mustard
- 1 tablespoon olive oil
- 1/2 tablespoon fresh lemon juice
- Salt & pepper (to taste)
At a glance
PER SERVING · TIME 25M
CAL 4%·PRO 8%
CARBS 4G21% OF CAL
2G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 5G65% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Sodium
- 304mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 157mg
- Calcium
- 70mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 304MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.