All Day I Dream About Food · by Carolyn Ketchum★ 4.4 (38)
Shannon’s Sugar-Free Meringues (Low Carb and Gluten-Free)
NUTRITION · PER SERVING175M COOK
CAL 0%·PRO 1%
CARBS 3G100% OF CAL
0G FIBER0G ADDED0G INTRINSIC3G OTHER0G TOTAL SUGAR
FAT 0G3% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crisp meringue cookies that are light and airy on the outside with a chewy center, made with a sugar-free sweetener. A guilt-free dessert for those watching carbs.
dessertamericanbaked good🍪 sheet pan🔥 ovendairy freegluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 20- 4 egg whites (room temperature)
- 6 tbsp Swerve sweetener (or other powdered erythritol)
- 1/2 tsp vanilla extract
- 1/4 tsp cream of tartar
- 1/8 tsp salt
At a glance
PER SERVING · TIME 175M
CAL 0%·PRO 1%
CARBS 3G100% OF CAL
0G FIBER0G ADDED0G INTRINSIC3G OTHER0G TOTAL SUGAR
FAT 0G3% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 26mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 17mg
- Calcium
- 0.49mg
- Iron
- 0.01mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 26MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.