The Woks of Life · by Bill★ 5.0 (18)
Shanghai Scallion Pancakes
NUTRITION · PER SERVING180M COOK
CAL 11%·PRO 11%
CARBS 28G53% OF CAL
4G FIBER0G ADDED0G INTRINSIC24G OTHER0G TOTAL SUGAR
FAT 8G35% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Flaky layered Shanghai-style pancakes filled with scallions and oil. A crispy, savory street food breakfast from Shanghai.
mainchinese🍞 toaster oven🍳 skillet🔥 oven♨️ grilldairy freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 8- 2¼ cups all-purpose flour
- ¼ teaspoon salt
- 1 cup warm water
- 1 teaspoon peanut oil
- 3 tablespoons vegetable or peanut oil
- 1/3 cup all-purpose flour
- 2 bunches scallions ((finely chopped, about 2 cups))
- Vegetable or peanut oil ((for cooking the pancakes))
At a glance
PER SERVING · TIME 180M
CAL 11%·PRO 11%
CARBS 28G53% OF CAL
4G FIBER0G ADDED0G INTRINSIC24G OTHER0G TOTAL SUGAR
FAT 8G35% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2h 30m
- Cook
- 30m
- Sodium
- 75mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 177mg
- Calcium
- 25mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 150M
- SODIUM
- 75MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.