Omnivore's Cookbook · by Maggie Zhu★ 5.0 (5)
Shanghai Fried Noodles (上海粗炒面)
NUTRITION · PER SERVING30M COOK
CAL 28%·PRO 43%
CARBS 52G37% OF CAL
3G FIBER42G OTHER7G TOTAL SUGAR
FAT 32G51% OF CAL
5G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thick chewy noodles tossed with tender pork, crispy bok choy, and mushrooms in a rich brown sauce. A quick, homestyle Shanghai dish ready in 30 minutes.
mainchinesebowlpork🍳 skilletdairy free
View the full recipe on Omnivore's Cookbook →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 dried shiitake mushrooms
- 8 oz pork tenderloin (, julienned)
- 1 tablespoon Shaoxing wine
- 2 teaspoons light soy sauce
- 1 tablespoon cornstarch
- 2 tablespoons light soy sauce
- 1 tablespoon dark soy sauce
- 1 teaspoon sugar
- 1/4 teaspoon white pepper
- 10 oz Shanghai thick noodles ((or Japanese udon noodles) (*Footnote 1))
- 2 tablespoons vegetable oil
- 12 oz baby bok choy (, whites sliced into 1/2” pieces, greens sliced into 1” pieces)
- 3 scallions (, sliced into 2” pieces, white part halved lengthwise, white and green parts separated)
At a glance
PER SERVING · TIME 30M
CAL 28%·PRO 43%
CARBS 52G37% OF CAL
3G FIBER42G OTHER7G TOTAL SUGAR
FAT 32G51% OF CAL
5G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 813mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 812mg
- Calcium
- 78mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 813MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.