
Shanghai Casserole
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A one-pot pressure cooker dish combining ground beef, rice, and edamame in a soy-ginger broth finished with cream and crispy noodles. A comforting, savory meal ready in minutes.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound lean ground beef
- 1 cup diced onion
- 2 ribs of celery, sliced
- 8 ounces sliced mushrooms
- 2 tsp garlic powder
- 1 tsp black pepper
- 1 tsp ground ginger
- ¼ cup low sodium soy sauce
- 2 ½ cups beef broth
- 1 ½ cups jasmine rice
- 1 cup frozen shelled edamame
- ¼ cup heavy cream
- La Choy chow mein noodles, for topping
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 5m
- Sodium
- 879mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 654mg
- Calcium
- 52mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 879MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
