The Woks of Life · by Judy★ 5.0 (6)
Shanghai Breakfast Rice Rolls (Ci Fan 粢饭)
NUTRITION · PER SERVING50M COOK
CAL 18%·PRO 15%
CARBS 63G70% OF CAL
2G FIBER57G OTHER5G TOTAL SUGAR
FAT 9G21% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Shanghai-style sticky rice rolls filled with Chinese fried dough, pork, preserved vegetables, and sesame seeds. A traditional breakfast that's satisfying and flavorful.
mainchinesepork🍚 rice cookerdairy free
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Nutrition & ingredients
Ingredients
serves 4- 1 cup short grain white rice ((180g))
- 1 cup sweet rice ((180g, also known as sticky rice))
- 1½ cups water
- 2 pieces Chinese fried dough ((you tiao, 油条))
- 1 cup pork sung ((肉松))
- ½ cup Chinese preserved vegetable
- Chopped cilantro and scallion
- Toasted sesame seeds ((optional))
At a glance
PER SERVING · TIME 50M
CAL 18%·PRO 15%
CARBS 63G70% OF CAL
2G FIBER57G OTHER5G TOTAL SUGAR
FAT 9G21% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 438mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 150mg
- Calcium
- 30mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 438MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.