Skinnytaste · by Gina Homolka★ 5.0 (6)
Shamrock Shake
NUTRITION · PER SERVING10M COOK
CAL 20%·PRO 10%
CARBS 120G100% OF CAL
2G FIBER103G OTHER16G TOTAL SUGAR
FAT 4G9% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy minty shake made with milk, mint, avocado, and stevia. Thick and indulgent with bright mint flavor and lower calories than traditional versions.
drinkamerican🌀 blendergluten freevegetarian
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 3/4 cup fat free milk
- 3/4 cup 0% fat vanilla frozen yogurt or Halo Top ice cream
- 1/3 cup sliced avocado
- a few drops Nu Naturals Stevia or 1 tbsp raw sugar
- 1/4 tsp mint extract (not Peppermint)
- 1 cup crushed ice
At a glance
PER SERVING · TIME 10M
CAL 20%·PRO 10%
CARBS 120G100% OF CAL
2G FIBER103G OTHER16G TOTAL SUGAR
FAT 4G9% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 78mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 265mg
- Calcium
- 175mg
- Iron
- 0.17mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 78MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.