
The Mediterranean Dish · by Suzy Karadsheh★ 5.0
Shallot Garlic Mushroom Recipe
NUTRITION · PER SERVING45M COOK
CAL 16%·PRO 27%
CARBS 36G45% OF CAL
5G FIBER15G OTHER16G TOTAL SUGAR
FAT 14G41% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Mushrooms and shallots braised with garlic, thyme, cinnamon, and a touch of broth, finished with ricotta and lemon. Serve warm as a vegetable side or appetizer.
sidemediterranean🍳 skilletgluten free
View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tbsp/ 30 ml Early Harvest Greek extra virgin olive oil, more for later
- 2 tbsp/ 23 g Ghee (clarified butter)
- 1 lb/ 453 g shallots, peeled
- 20 garlic cloves, peeled
- 2 thyme springs
- 2 cinnamon sticks
- 1 lb/ 453 g baby bella mushrooms, cleaned and halved
- 1/2 lb/ 226 g white mushrooms, cleaned and halved
- Kosher salt and ground pepper
- 1/2 tsp sweet paprika (or try 1/2 tsp harissa spice blend!)
- 1 cup low-sodium broth (vegetable or chicken broth is fine)
- 1/2 cup chopped parsley
- 1 cup reduced fat ricotta cheese
- Zest of 1 lemon
At a glance
PER SERVING · TIME 45M
CAL 16%·PRO 27%
CARBS 36G45% OF CAL
5G FIBER15G OTHER16G TOTAL SUGAR
FAT 14G41% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 25m
- Sodium
- 371mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1202mg
- Calcium
- 278mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 371MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
