Shallot Garlic Mushroom Recipe
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The Mediterranean Dish · by Suzy Karadsheh5.0

Shallot Garlic Mushroom Recipe

NUTRITION · PER SERVING45M COOK
CAL 16%·PRO 27%
CARBS 36G45% OF CAL
5G FIBER15G OTHER16G TOTAL SUGAR
FAT 14G41% OF CAL
5G SAT9G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Mushrooms and shallots braised with garlic, thyme, cinnamon, and a touch of broth, finished with ricotta and lemon. Serve warm as a vegetable side or appetizer.

sidemediterraneangluten free
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Nutrition & ingredients

Ingredients

serves 4
  • 2 tbsp/ 30 ml Early Harvest Greek extra virgin olive oil, more for later
  • 2 tbsp/ 23 g Ghee (clarified butter)
  • 1 lb/ 453 g shallots, peeled
  • 20 garlic cloves, peeled
  • 2 thyme springs
  • 2 cinnamon sticks
  • 1 lb/ 453 g baby bella mushrooms, cleaned and halved
  • 1/2 lb/ 226 g white mushrooms, cleaned and halved
  • Kosher salt and ground pepper
  • 1/2 tsp sweet paprika (or try 1/2 tsp harissa spice blend!)
  • 1 cup low-sodium broth (vegetable or chicken broth is fine)
  • 1/2 cup chopped parsley
  • 1 cup reduced fat ricotta cheese
  • Zest of 1 lemon
PREP
20M
SODIUM
371MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.