Paleo Running Momma · by Michele★ 4.7 (14)
Shakshuka with Kale and Sausage {Paleo & Whole30}
NUTRITION · PER SERVING40M COOK
CAL 10%·PRO 26%
CARBS 13G25% OF CAL
4G FIBER2G OTHER7G TOTAL SUGAR
FAT 12G53% OF CAL
5G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Eggs simmered in spicy tomato sauce with kale and sausage. Savory, filling, and versatile for any meal from brunch to dinner.
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View the full recipe on Paleo Running Momma →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tbsp organic ghee or other cooking fat of choice
- 1 small onion (diced)
- 1 red bell pepper (diced)
- 3-4 cloves garlic minced
- 2 links chorizo or andouille sausage (pre-cooked and chopped, sugar free for whole30*)
- 28 oz can peeled plum tomatoes (half drain and tomatoes roughly chopped)
- 1 tsp chili powder
- 3/4 tsp paprika
- 1/2 tsp cumin
- Dash cayenne - optional for extra heat
- Small bunch of fresh kale (or large handful, roughly chopped)
- 6 eggs
- Salt and pepper
- Fresh parsley (chopped, for garnish)
At a glance
PER SERVING · TIME 40M
CAL 10%·PRO 26%
CARBS 13G25% OF CAL
4G FIBER2G OTHER7G TOTAL SUGAR
FAT 12G53% OF CAL
5G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 479mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 266mg
- Calcium
- 130mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 479MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.