Averie Cooks · by Averie Sunshine★ 4.5 (56)
Shakshuka with Italian Sausage
NUTRITION · PER SERVING30M COOK
CAL 26%·PRO 54%
CARBS 24G18% OF CAL
5G FIBER7G OTHER12G TOTAL SUGAR
FAT 37G63% OF CAL
11G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Eggs poached in a spiced tomato sauce with Italian sausage and aromatics. Savory, slightly spicy, and cooked in one skillet for a meal that works any time of day.
mainmiddle easternegg disheggs🍳 skilletdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons olive oil
- 1 pound ground Italian sausage or 1 pound Italian sausage links with casings removed (I used hot, but use mild if preferred)
- 1 small sweet Vidalia or yellow onion (diced small)
- 1 tablespoon smoked paprika (regular paprika may be substituted)
- 1/2 teaspoon salt (or to taste)
- 1/2 teaspoon pepper (or to taste)
- 3 or 4 garlic cloves (finely minced or pressed)
- one 28-ounce can crushed tomatoes with juice
- 4 large eggs (or a couple more if desired)
- 1 to 2 tablespoons fresh parsley (finely chopped (regular or Italian flat-leaf))
At a glance
PER SERVING · TIME 30M
CAL 26%·PRO 54%
CARBS 24G18% OF CAL
5G FIBER7G OTHER12G TOTAL SUGAR
FAT 37G63% OF CAL
11G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 1769mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 760mg
- Calcium
- 106mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1769MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.