Shakshuka Recipe
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Feasting at Home · by Sylvia Fountaine | Feasting at Home Blog★ 4.9

Shakshuka Recipe

NUTRITION · PER SERVING40M COOK
CAL 17%·PRO 32%
CARBS 14G17% OF CAL
2G FIBER1G ADDED6G INTRINSIC4G OTHER7G TOTAL SUGAR
FAT 24G66% OF CAL
8G SAT16G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Eggs poached in a spiced tomato and red pepper stew, topped with feta and fresh herbs. It's aromatic and satisfying, eaten any time of day.

mainmiddle easternegg disheggsgluten freevegetarian
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Nutrition & ingredients

Ingredients

serves 4
  • 3T Olive oil
  • 1 red onion, diced
  • 1 large red bell pepper, thinly sliced or diced
  • 1 large yellow bell pepper, sliced or diced
  • 4 garlic cloves, rough chopped
  • 3/4 tsp salt, more to taste
  • cracked pepper to taste
  • 1 tsp cumin
  • 1 tsp sugar
  • 1 tsp smoked paprika
  • 1/2 tsp aleppo chili flakes (optional)
  • 3 medium tomatoes diced small with juices ( or one 14-ounce can diced tomatoes with juices)
  • 1/3 cup water or white wine
  • 2 tablespoons fresh basil ribbons, chopped cilantro or Italian parsley
  • 4 -6 Extra large organic eggs
  • 1/4 – 1/2 cup goat cheese or crumbled feta
  • ¼ C finely diced Spanish-style cured Chorizo or 1 cup Merguez Sausage, a North African spiced sausage
PREP
10M
SODIUM
644MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.