Shakshuka Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spiced tomato sauce with poached eggs, garlic, cumin, and paprika, cooked in the oven and served with warm pita bread. A rich, flavorful breakfast or dinner centerpiece.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
1 ingredient need review. The nutrition shown is the resolved subtotal, not zero.
Ingredients
serves 4- 3 tablespoons olive oil
- 1 large diced red onion (1-1/2 cups)
- 1 cup diced roasted red bell peppers (or 1 red pepper)
- Salt and pepper
- 2 teaspoons minced garlic
- 2 tablespoons tomato paste
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1/4 teaspoon red pepper flakes (optional)
- 1 (28-ounce) can crushed tomatoes (fire-roasted if possible)
- 4 to 6 large eggs (as many as you can comfortably fit)
- 2 tablespoons fresh parsley (or cilantro, finely chopped)
- Pita (or hearty bread, charred/warmed, for serving, see note 2)
- Toppings as desired (see note 3)
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 1587mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 963mg
- Calcium
- 177mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1587MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.