Shakshuka
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Eggs poached in a vibrant tomato sauce flavored with cumin, paprika, and coriander, finished with cheese and parsley. A bold, aromatic one-pan meal with North African and Mediterranean roots.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 2 tbsp olive oil
- 1 small white onion, (chopped)
- 1 medium red bell pepper, (chopped)
- 3 cloves garlic (minced)
- 2 teaspoons smoked paprika
- 1 teaspoon ground cumin
- 1 teaspoons ground coriander
- 1/2 teaspoon chili powder
- 28 oz canned diced tomatoes, (with sauce )
- salt and ground black pepper
- 5 eggs
- 2 tablespoons feta cheese, (crumbled)
- fresh parsley, (for garnish)
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 395mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 172mg
- Calcium
- 87mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 395MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.