Six Sisters' Stuff · by Steph Loaiza★ 5.0 (21)
Seven-Can Chicken Tortilla Soup Recipe
NUTRITION · PER SERVING40M COOK
CAL 13%·PRO 40%
CARBS 37G57% OF CAL
8G FIBER7G SUGAR22G OTHER
FAT 4G14% OF CAL
0G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple chicken tortilla soup made from pantry staples: beans, corn, tomatoes, and enchilada sauce. Can be made in an Instant Pot, slow cooker, or on the stovetop.
mainmexicansoupchicken🥘 pressure cooker⏲️ slow cooker🍲 stockpot
View the full recipe on Six Sisters' Stuff →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 15 ounces black beans (drained and rinsed)
- 15 ounces pinto beans (drained and rinsed)
- 14.5 ounces diced tomatoes (drained)
- 15 ounces sweet canned corn (drained)
- 12.5 ounces canned chicken breast (drained)
- 10 ounces green enchilada sauce
- 14 ounces chicken broth
- 1.25 ounces taco seasoning
- 1 teaspoon cumin
- 1 teaspoon chili powder
- 1 teaspoon garlic powder
- 1/4 teaspoon black pepper
- 1/2 cup shredded cheddar cheese (optional topping)
- 1/3 cup sour cream (optional topping)
- 1 avocado (optional topping)
- 2 cup tortilla chips (optional topping)
At a glance
PER SERVING · TIME 40M
CAL 13%·PRO 40%
CARBS 37G57% OF CAL
8G FIBER7G SUGAR22G OTHER
FAT 4G14% OF CAL
0G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1280mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 527mg
- Calcium
- 84mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1280MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.