Set Dosa (Sponge Dosa Recipe)
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soft, spongy Indian crepes made from fermented rice and lentil batter, typically served in a set of three with vegetable curry or coconut chutney. A light, fluffy South Indian breakfast staple.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup idli rice (or dosa rice or parboiled rice - 200 grams idli dosa rice)
- ½ cup poha ((flattened rice), thick variety - 50 grams)
- 2 tablespoons urad dal
- 7 to 8 fenugreek seeds ((methi seeds))
- 1.5 cups water (for soaking)
- ¾ cup water (or rice+lentils soaked water for grinding, add as required)
- ¼ teaspoon sugar
- ½ teaspoon rock salt ((edible and food grade) or sea salt or add as per taste)
- ¼ teaspoon baking soda
- oil (or butter or ghee as required)
At a glance
PER SERVING · TIME 570M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 9h
- Cook
- 30m
- Sodium
- 388mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 38mg
- Calcium
- 19mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 540M
- SODIUM
- 388MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.