
The Woks of Life · by Kaitlin★ 5.0 (7)
Sesame Tofu
NUTRITION · PER SERVING40M COOK
CAL 22%·PRO 52%
CARBS 31G28% OF CAL
4G FIBER16G OTHER11G TOTAL SUGAR
FAT 26G54% OF CAL
3G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tofu cubes crusted with sesame seeds and pan-fried until golden, then tossed in a sweet savory sesame sauce. A crispy, flavorful vegetarian main.
mainchinesetofu🍳 skilletdairy free
View the full recipe on The Woks of Life →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 blocks firm or extra firm tofu ((anywhere from 14-16 oz./400-450g per package is fine, as tofu blocks vary))
- 2/3 cup cornstarch
- 1/4 cup un-toasted sesame seeds
- ¾ teaspoon fine sea salt
- ½ teaspoon white pepper
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ¼ cup neutral oil ((such as vegetable, canola, or avocado oil))
- 2 garlic cloves ((minced))
- ¾ cup water ((low-sodium vegetable stock, or low-sodium chicken stock))
- 3 tablespoons sugar ((brown sugar also works))
- 1½ tablespoons vegetarian oyster sauce ((or regular oyster sauce))
- 1 tablespoon light soy sauce
- 1 tablespoon honey
- 1 tablespoon Shaoxing wine ((or clear rice wine))
- 1½ teaspoons rice vinegar
- 1½ teaspoons sesame oil
- ⅛ teaspoon white pepper
- 2 teaspoons cornstarch
- 1 tablespoon water
- 1 teaspoon toasted sesame seeds
- ½ scallion ((green parts only, thinly sliced))
At a glance
PER SERVING · TIME 40M
CAL 22%·PRO 52%
CARBS 31G28% OF CAL
4G FIBER16G OTHER11G TOTAL SUGAR
FAT 26G54% OF CAL
3G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 589mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 424mg
- Calcium
- 1035mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 589MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
