Half Baked Harvest · by Tieghan Gerard★ 4.6 (66)
Sesame Roasted Asparagus with Whipped Feta.
NUTRITION · PER SERVING35M COOK
CAL 15%·PRO 18%
CARBS 12G15% OF CAL
2G FIBER7G OTHER3G TOTAL SUGAR
FAT 26G77% OF CAL
8G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted asparagus tossed with sesame seeds, garlic, and lemon zest, served over whipped feta and topped with crispy breadcrumbs. Elegant and seasonal.
sidemediterranean⚙️ food processor🍪 sheet pan🥧 baking dish🔥 ovenvegetarian
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 cup roughly torn ciabatta or sourdough bread
- 1/3 cup extra virgin olive oil
- 1 large bunch thin asparagus, ends trimmed
- 2 tablespoons raw sesame seeds
- zest of 1 lemon
- 2 cloves garlic, smashed
- 1 pinch crushed red pepper flakes
- kosher salt and black pepper
- 2 tablespoons apple cider vinegar
- 1 teaspoon honey
- 8 ounces feta cheese
- 1/4 cup plain greek yogurt
- 2 tablespoons extra virgin olive oil
At a glance
PER SERVING · TIME 35M
CAL 15%·PRO 18%
CARBS 12G15% OF CAL
2G FIBER7G OTHER3G TOTAL SUGAR
FAT 26G77% OF CAL
8G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 612mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 169mg
- Calcium
- 257mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 612MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.