Running on Real Food · by Deryn Macey★ 5.0 (1)
Sesame Noodles
NUTRITION · PER SERVING30M COOK
CAL 18%·PRO 22%
CARBS 59G64% OF CAL
5G FIBER47G OTHER7G TOTAL SUGAR
FAT 10G25% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Noodles tossed in a savory sesame sauce with broccoli, ginger, and sriracha. Serve warm or cold, adaptable with extra vegetables or protein.
mainchinesepasta🍲 stockpot🍳 skillet🍜 wokdairy freeveganvegetarian
View the full recipe on Running on Real Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 9 oz. dry noodles such as spaghetti or fettucini (250 g)
- 1/2 tsp sesame oil
- 4 cups broccoli florets (lightly steamed (284 g))
- 2 tbsp soy sauce or gluten-free tamari (30 ml)
- 3 tbsp vegetable broth (45 ml)
- 2 tbsp hot water (30 ml)
- 2 tablespoons sesame oil (30 ml)
- 2 tablespoons rice vinegar (30 ml)
- 2 tablespoons mirin sauce (30)
- 3 cloves garlic (minced (12 g))
- 1 tablespoon peeled and minced fresh ginger (12 g)
- 2 tsp chili garlic paste such as Sambal or Sriracha (optional, for spice)
- chopped scallions
- sesame seeds
At a glance
PER SERVING · TIME 30M
CAL 18%·PRO 22%
CARBS 59G64% OF CAL
5G FIBER47G OTHER7G TOTAL SUGAR
FAT 10G25% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 561mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 283mg
- Calcium
- 60mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 561MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.