Sesame Noodles
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Noodles tossed with vegetables in a creamy sesame-tahini sauce with ginger and garlic. A quick 20-minute Chinese-inspired dish that can be customized with chicken or kept vegan.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1-2 tablespoons oil
- 4 cloves garlic, rough chopped
- 1 tablespoon ginger, chopped
- 1/2 an onion, sliced
- 4 cups veggies (cabbage, peppers, broccoli, mushrooms, asparagus, snow peas, etc.) cut small.
- 4-6 ounces dry soba noodles (or sub buckwheat noodles, chow mein noodles, low mein, spaghetti, gluten-free noodles, etc.)
- 3 tablespoons soy sauce (Or GF Braggs Liquid Aminos)
- 3 tablespoons tahini paste, or Chinese Sesame Paste
- 1-2 tablespoons water, more as needed.
- 2 tablespoons rice wine vinegar
- 2 tablespoons sesame oil
- 1 tablespoon maple syrup (or honey)
- 1-2 teaspoon chili paste or sriracha, more to taste
- salt and pepper to taste
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 3516mg
- Total sugar
- 17g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 508mg
- Calcium
- 248mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 3516MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.