Food Faith Fitness · by Reilly Doucet
Sesame Noodles
NUTRITION · PER SERVING20M COOK
CAL 15%·PRO 18%
CARBS 47G65% OF CAL
6G FIBER36G OTHER5G TOTAL SUGAR
FAT 7G22% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Asian-inspired noodles coated in a creamy peanut sauce with fresh ginger, garlic, and sesame oil. Ready in 20 minutes with bright, savory-sweet flavor.
mainchinesepastadairy freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 8 ounces whole wheat spaghetti or linguine
- 2 1/2 tablespoons low-sodium soy sauce
- 4 teaspoons rice vinegar
- 1 tablespoon toasted sesame oil
- 1 1/2 teaspoons smooth peanut butter
- 2 teaspoons honey (plus more to taste)
- 1 teaspoon sriracha (optional)
- 2 cloves garlic (minced)
- 1 teaspoon fresh ginger (minced)
- 3 green onions (sliced)
- 1 tablespoon toasted sesame seeds
At a glance
PER SERVING · TIME 20M
CAL 15%·PRO 18%
CARBS 47G65% OF CAL
6G FIBER36G OTHER5G TOTAL SUGAR
FAT 7G22% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 326mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 85mg
- Calcium
- 53mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 326MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.