Iowa Girl Eats · by Kristin Porter★ 5.0 (2)

Sesame Noodle Salad

Name: Sesame Noodle Salad
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 6
Cuisine: thai
Ingredients: 12 oz gluten free angel hair pasta (Jovial Capellini recommended); 1/2 cup snap peas (sliced on the diagonal); 1/2 cup frozen shelled edamame (thawed in a bowl of warm water); 1/2 cup shredded carrots; 1/2 cup cilantro (chopped); 1/2 red pepper (seeded then julienned); 1/4 english cucumber OR 1 mini cucumber (julienned); 2 green onions (chopped); 1/4 cup gluten free reduced-sodium Tamari (or soy sauce if not GF); 3 Tablespoons toasted sesame oil; 2 Tablespoons brown sugar; 2 Tablespoons rice vinegar; 1 Tablespoon toasted sesame seeds; 1 Tablespoon ginger paste (Gourmet Garden brand recommended); juice of 1/2 lime; 2 cloves garlic (pressed or minced); 1/4 teaspoon red chili pepper flakes (optional)

NUTRITION · PER SERVING25M COOK

CAL 16%·PRO 15%

CARBS 54G66% OF CAL

3G FIBER45G OTHER5G TOTAL SUGAR

FAT 10G27% OF CAL

1G SAT9G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A fresh, light noodle salad with snap peas, edamame, cucumbers, and cilantro tossed in a sesame-ginger dressing. It's crunchy, bright, and works well as a side or on its own.

sidethaisaladdairy freegluten freeveganvegetarian

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We index the facts; the cooking instructions live with the creator.

Ingredients

serves 6

12 oz gluten free angel hair pasta (Jovial Capellini recommended)
1/2 cup snap peas (sliced on the diagonal)
1/2 cup frozen shelled edamame (thawed in a bowl of warm water)
1/2 cup shredded carrots
1/2 cup cilantro (chopped)
1/2 red pepper (seeded then julienned)
1/4 english cucumber OR 1 mini cucumber (julienned)
2 green onions (chopped)
1/4 cup gluten free reduced-sodium Tamari (or soy sauce if not GF)
3 Tablespoons toasted sesame oil
2 Tablespoons brown sugar
2 Tablespoons rice vinegar
1 Tablespoon toasted sesame seeds
1 Tablespoon ginger paste (Gourmet Garden brand recommended)
juice of 1/2 lime
2 cloves garlic (pressed or minced)
1/4 teaspoon red chili pepper flakes (optional)

At a glance

PER SERVING · TIME 25M

CAL 16%·PRO 15%

CARBS 54G66% OF CAL

3G FIBER45G OTHER5G TOTAL SUGAR

FAT 10G27% OF CAL

1G SAT9G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Complete estimate · 100% of estimated mass resolved

All countable ingredients resolved. Figures are per serving.

Prep: 15m
Cook: 10m
Sodium: 506mg
Total sugar: 5g

Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.

Nutrition estimated from ingredients, per serving.

Vitamins & minerals

Potassium: 230mg
Calcium: 37mg
Iron: 2mg

Estimated from ingredients; USDA coverage varies by food.

PREP: 15M
SODIUM: 506MG
ESTIMATE: COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.

Sesame Noodle Salad

Nutrition & ingredients

Ingredients

At a glance