Cookie and Kate · by Cookie and Kate★ 4.9
Sesame-Ginger and Cucumber Soba Noodles
NUTRITION · PER SERVING28M COOK
CAL 12%·PRO 18%
CARBS 34G56% OF CAL
4G FIBER29G OTHER1G TOTAL SUGAR
FAT 10G36% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soba noodles tossed with crisp cucumber, scallions, and a light yet creamy sesame-ginger-tahini sauce. Best served promptly, this is an excellent vegan side or light main.
sidejapanesepastasalad🍲 stockpotdairy freeveganvegetarian
View the full recipe on Cookie and Kate →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 8 ounces soba noodles (about 2 bundles) or spaghetti noodles of choice
- 1 large or 2 small English cucumbers
- 1 small-to-medium red bell pepper, chopped small (optional)
- 1 bunch scallions (green onions), chopped (about 3/4 cup chopped)
- ⅓ cup tahini
- 2 tablespoons rice vinegar
- 1 tablespoon finely grated fresh ginger
- 2 teaspoons reduced-sodium tamari or soy sauce
- 1 teaspoon toasted sesame oil
- Handful of fresh cilantro, chopped, plus extra leaves for garnishing
- Pinch of red pepper flakes (optional, for heat)
- ⅓ to 1/2 cup water
- 2 tablespoons sesame seeds (white or black)
- Salt, to taste
At a glance
PER SERVING · TIME 28M
CAL 12%·PRO 18%
CARBS 34G56% OF CAL
4G FIBER29G OTHER1G TOTAL SUGAR
FAT 10G36% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 8m
- Sodium
- 581mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 275mg
- Calcium
- 78mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 581MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.