Half Baked Harvest · by Tieghan Gerard★ 4.4 (60)
Sesame Falafel with Ginger Tahini and Jalapeño Sauce
NUTRITION · PER SERVING40M COOK
CAL 38%·PRO 47%
CARBS 95G50% OF CAL
15G FIBER69G OTHER11G TOTAL SUGAR
FAT 34G40% OF CAL
7G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy sesame falafel served with fresh vegetables and naan bread, alongside tangy ginger tahini and jalapeño sauces. A colorful, fun vegetarian dinner.
mainamericanbeans⚙️ food processorveganvegetarian
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 cup chopped carrots
- 1 can (16 ounces) chickpeas, drained + rinsed
- 1/2 cup all-purpose flour ((use a gluten free flour, if needed))
- 1/4 cup raw sesame seeds
- 2 cloves garlic, grated
- 1 teaspoon cumin
- kosher salt and black pepper
- fresh naan, for serving
- tzatziki, laban, or yogurt, for serving
- lettuce, cucumber, and sliced avocado, for serving
- 2 jalapeños, seeded and chopped
- 1/2 cup fresh cilantro, chopped
- 1/4 cup fresh dill, chopped
- 1 lemon, juice plus zest
- 2 tablespoons extra virgin olive oil
- kosher salt
- 1/4 cup tahini
- juice of 1/2 a lemon
- 1 inch knob ginger, grated
At a glance
PER SERVING · TIME 40M
CAL 38%·PRO 47%
CARBS 95G50% OF CAL
15G FIBER69G OTHER11G TOTAL SUGAR
FAT 34G40% OF CAL
7G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 1147mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 805mg
- Calcium
- 258mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1147MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.