Diethood · by Katerina Petrovska★ 5.0 (9)
Sesame Cucumber Salad
NUTRITION · PER SERVING10M COOK
CAL 4%·PRO 2%
CARBS 5G25% OF CAL
1G FIBER0G ADDED2G INTRINSIC1G OTHER3G TOTAL SUGAR
FAT 6G74% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light, crisp cucumber salad with sesame oil and rice vinegar dressing, finished with sesame seeds and fresh herbs. Cool and nutty-tangy.
sidesaladdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 2 long English cucumbers (thinly sliced)
- ¼ cup chopped fresh cilantro
- 2 to 3 tablespoons finely minced jalapeno (seeds and ribs removed)
- 2 green onions, (thinly sliced)
- 3 tablespoons rice vinegar
- 1 to 2 tablespoons sesame seed oil
- ½ teaspoon granulated sugar
- salt (to taste (I start with ¼ teaspoon and adjust it in the end))
- red pepper flakes (for garnish, optional)
- Thai basil (for garnish, optional)
- 1 tablespoon toasted sesame seeds (for garnish)
At a glance
PER SERVING · TIME 10M
CAL 4%·PRO 2%
CARBS 5G25% OF CAL
1G FIBER0G ADDED2G INTRINSIC1G OTHER3G TOTAL SUGAR
FAT 6G74% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 148mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 210mg
- Calcium
- 44mg
- Iron
- 0.43mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 148MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.