
Peace Love and Low Carb · by Peace Love and Low Carb★ 4.9
Sesame Chicken Egg Roll in a Bowl
NUTRITION · PER SERVING35M COOK
CAL 10%·PRO 45%
CARBS 9G19% OF CAL
3G FIBER3G OTHER4G TOTAL SUGAR
FAT 8G34% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken, broccoli, and aromatics stir-fried in a skillet with ginger, sesame oil, and yum yum sauce. A deconstructed egg roll in bowl form—easy, flavorful, and quick.
mainchinesebowlchicken🍳 skilletdairy freegluten free
View the full recipe on Peace Love and Low Carb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 3 tablespoons toasted sesame oil (I use this brand)
- 1 small red onion, chopped (about ½ cup)
- 4 gloves garlic, minced
- 5 green onions, sliced on a bias (white and green portions separated)
- 1 ½ pounds boneless chicken breast or thigh, cut into bite-sized pieces
- 1 teaspoon ginger powder (I use this brand)
- 1 teaspoon sea salt
- ½ teaspoon black pepper
- 1 tablespoon, plus 1 teaspoon Sriracha, or more to taste (sub whole30 compliant hot sauce)
- 20 ounces broccoli slaw
- ¼ cup gluten free soy sauce or coconut aminos for Whole30 (get it here or here)
- 2 tablespoon unseasoned rice vinegar
- 1 tablespoon toasted sesame seeds (I use this brand)
- Keto Yum Yum Sauce, optional for serving
At a glance
PER SERVING · TIME 35M
CAL 10%·PRO 45%
CARBS 9G19% OF CAL
3G FIBER3G OTHER4G TOTAL SUGAR
FAT 8G34% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 650mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 391mg
- Calcium
- 61mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 650MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
