Cooking Classy · by Jaclyn★ 5.0 (4)
Sesame Chicken
NUTRITION · PER SERVING40M COOK
CAL 23%·PRO 84%
CARBS 36G31% OF CAL
1G FIBER11G OTHER24G TOTAL SUGAR
FAT 17G33% OF CAL
3G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Bite-sized chicken pieces pan-seared and coated in a honey-sesame sauce with garlic and rice vinegar. A skip-the-takeout Chinese-style main that avoids deep frying.
mainchinesestir frychicken🥄 saucepan🍳 skilletdairy free
View the full recipe on Cooking Classy →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 1/2 tsp toasted sesame oil
- 1 Tbsp finely minced garlic
- 1 Tbsp finely minced, (peeled fresh ginger)
- 1/2 cup low-sodium chicken broth, (divided)
- 1/3 cup honey
- 2 1/2 Tbsp soy sauce
- 1 tsp rice vinegar
- 1 Tbsp cornstarch
- 1 1/2 lbs boneless skinless chicken breasts, (diced into 1-inch pieces)
- 1/4 cup cornstarch
- 2 large egg whites
- 1/4 tsp each salt and white or black pepper
- 3 Tbsp extra-light olive oil (or vegetable oil)
- 1 Tbsp white sesame seeds
- 3 green onions, (sliced)
At a glance
PER SERVING · TIME 40M
CAL 23%·PRO 84%
CARBS 36G31% OF CAL
1G FIBER11G OTHER24G TOTAL SUGAR
FAT 17G33% OF CAL
3G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 908mg
- Total sugar
- 24g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 688mg
- Calcium
- 44mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 908MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.