Naturally Ella · by Erin Alderson★ 4.7
Sesame Brussels Sprout Soba Bowl
NUTRITION · PER SERVING30M COOK
CAL 21%·PRO 30%
CARBS 67G64% OF CAL
11G FIBER44G OTHER12G TOTAL SUGAR
FAT 14G30% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A soba noodle bowl with shaved Brussels sprouts, shallots, and a sesame ginger sauce. Light, quick, and a perfect excuse to use your food processor.
mainbowlpasta⚙️ food processor🍳 skilletdairy freevegetarian
View the full recipe on Naturally Ella →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1/2 pound Brussels sprouts
- 1 medium shallot ((80g))
- 1 tablespoon olive oil
- 4 ounces soba noodles
- 1" nub fresh ginger (peeled (roughly 1 tablespoon minced))
- 1 tablespoon rice vinegar
- 2 teaspoons sesame oil
- 2 teaspoons tamari
- 2 teaspoons honey
- Sesame seeds (for serving)
- Red chili flakes (for serving (optional))
At a glance
PER SERVING · TIME 30M
CAL 21%·PRO 30%
CARBS 67G64% OF CAL
11G FIBER44G OTHER12G TOTAL SUGAR
FAT 14G30% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 819mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 852mg
- Calcium
- 110mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 819MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.