
Sesame Beef Stir Fry
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick stir-fry of tender beef and crisp vegetables in a savory sesame and soy sauce, garnished with toasted sesame seeds. Ready in under 30 minutes for a flavorful weeknight dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tsp garlic (minced)
- 1 Tbsp fresh ginger (grated)
- 2 Tbsp reduced sodium soy sauce
- 1 Tbsp rice vinegar
- 1 Tbsp sesame oil
- 1 Tbsp sesame seeds
- 1/2 tsp Chinese 5 spice
- 1/4 tsp black pepper
- 1 lb flank steak (thinly sliced)
- 1 cup snow peas (sliced in half across)
- 1/2 cup carrots (sliced)
- 8 green onions (sliced)
- 1/4 cup beef broth
- 1-2 Tbsp honey (or light brown sugar)
- 1/2 Tbsp garlic (minced)
- 2 tsp sesame oil
- 1 tsp fresh ginger (grated)
- 1 tsp cornstarch
- 1/2 tsp red pepper flakes
- 2 Tbsp vegetable oil (for cooking)
At a glance
PER SERVING · TIME 27M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 12m
- Sodium
- 384mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 593mg
- Calcium
- 63mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 384MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
