Pinch of Yum · by Lindsay Ostrom★ 4.9
Sesame Apricot Chicken with Charred Scallions
NUTRITION · PER SERVING20M COOK
CAL 31%·PRO 67%
CARBS 68G44% OF CAL
4G FIBER12G SUGAR52G OTHER
FAT 23G34% OF CAL
3G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sheet pan chicken glazed with apricot jam and topped with charred scallions for sweet and savory depth. Quick, minimal cleanup, big flavor.
mainamericanchicken🍪 sheet pan🔥 ovendairy free
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Nutrition & ingredients
Ingredients
serves 4- 1 lb. boneless, skinless chicken breasts
- 1 teaspoon kosher salt + 10 cracks of freshly ground pepper
- 1/4 cup toasted sesame oil
- 1/4 cup reduced-sodium soy sauce
- 10 scallions, sliced in half lengthwise
- 1/4 cup apricot preserves
- a few tablespoons of chili crisp
- Rice
- Any other vegetables – I like cucumbers
At a glance
PER SERVING · TIME 20M
CAL 31%·PRO 67%
CARBS 68G44% OF CAL
4G FIBER12G SUGAR52G OTHER
FAT 23G34% OF CAL
3G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 1242mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 793mg
- Calcium
- 83mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1242MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.