365 Days of Slow Cooking · by 365 Days of Slow and Pressure Cooking★ 5.0
Seriously Good Soup
NUTRITION · PER SERVING28M COOK
CAL 6%·PRO 6%
CARBS 19G63% OF CAL
3G FIBER6G SUGAR9G OTHER
FAT 4G33% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright vegetable soup with onion, celery, carrots, potatoes, tomatoes, and spinach in a flavorful broth with curry and thyme. Nourishing and easy, it can be made in the Instant Pot or slow cooker.
mainsoup🥘 pressure cooker⏲️ slow cookerdairy freegluten freeveganvegetarian
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 Tbsp olive oil
- ½ cup chopped onion
- 1 celery rib, sliced or diced
- 3 garlic cloves, minced
- 3 cups vegetable broth
- 1 large carrot, peeled and sliced
- 1 medium russet potato, peeled and cubed
- ½ tsp kosher salt
- ½ tsp black pepper
- ¼ tsp curry powder
- ¼ tsp dried thyme
- 1 (14.5 oz) can diced tomatoes
- 1 bay leaf
- 1 cup chopped spinach
- 1 ½ tsp lemon juice
At a glance
PER SERVING · TIME 28M
CAL 6%·PRO 6%
CARBS 19G63% OF CAL
3G FIBER6G SUGAR9G OTHER
FAT 4G33% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 3m
- Sodium
- 861mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 599mg
- Calcium
- 62mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 861MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.