Natasha's Kitchen · by Natasha of NatashasKitchen.com★ 5.0 (19)
Selyodka Recipe (European Pickled Fish)
NUTRITION · PER SERVING720M COOK
CAL 37%·PRO 95%
CARBS 21G12% OF CAL
1G FIBER3G OTHER18G TOTAL SUGAR
FAT 51G63% OF CAL
6G SAT45G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A traditional pickled fish dish with trout marinated in vinegar, oil, and aromatics. Intensely flavored and tangy. Serve as a side or appetizer with bread and potatoes.
sidefishdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 6- 2-4 lbs trout (herring or salmon (we used trout this time) gutted, washed (no need to de-scale))
- 2 medium onions (sliced)
- 1 cup grape seed oil or canola oil
- For the Marinade:
- 4 cups water
- 1 cup salt
- 1/2 cup sugar
- 1 Tbsp coriander
- 1 Tbsp pepper corns
- 5-7 bay leaves
At a glance
PER SERVING · TIME 720M
CAL 37%·PRO 95%
CARBS 21G12% OF CAL
1G FIBER3G OTHER18G TOTAL SUGAR
FAT 51G63% OF CAL
6G SAT45G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 12h
- Sodium
- 18989mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 898mg
- Calcium
- 127mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 720M
- SODIUM
- 18989MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.