Broma Bakery · by Sarah Fennel★ 5.0
Seedy Quinoa Chocolate Bark
NUTRITION · PER SERVING—
CAL 25%·PRO 23%
CARBS 48G38% OF CAL
9G FIBER17G OTHER23G TOTAL SUGAR
FAT 32G56% OF CAL
14G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A chocolate bark studded with seeds, nuts, quinoa, and rose petals. It's crunchy, rich, and decorative—a grown-up snack or elegant petit four.
dessert🍪 sheet pan🔥 ovendairy freegluten freevegetarian
View the full recipe on Broma Bakery →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 1/3 cup almonds, roughly chopped
- 1/3 cup walnuts, roughly chopped
- 1/4 cup pumpkin seeds, roughly chopped
- 1/4 cup flaxseed meal
- 1 tablespoon chia seeds
- 1 cup quinoa
- 1/3 cup maple syrup or honey
- 1 tablespoon coconut oil, melted
- pinch fine sea salt
- 9 oz dark chocolate, chopped
- 1 tablespoon coconut oil
- 2 tablespoons pistachios, chopped
- cacao nibs
- dried rose petals
- flaked sea salt
At a glance
PER SERVING
CAL 25%·PRO 23%
CARBS 48G38% OF CAL
9G FIBER17G OTHER23G TOTAL SUGAR
FAT 32G56% OF CAL
14G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 227mg
- Total sugar
- 23g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 345mg
- Calcium
- 97mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 227MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.